roots

Roots

trauma

Trauma

addiction

Addiction

forgiveness

Forgiveness

confidence

Confidence

awakening

Awakening

service

Service

chaos

Chaos

fear

Fear

expectations

Expectations

truth

Truth

love-and-balance

Love and Balance

women-and-peace

Women and Peace

<div id="attachment_5828" style="width: 510px" class="wp-caption alignright"><img aria-describedby="caption-attachment-5828" loading="lazy" class="wp-image-5828 size-full" src="https://wp.learn.outsideonline.com/wp-content/uploads/2022/01/7-2.jpg" alt width="500" height="648" srcset="https://wp.learn.outsideonline.com/wp-content/uploads/2022/01/7-2.jpg 500w, https://wp.learn.outsideonline.com/wp-content/uploads/2022/01/7-2-231x300.jpg 231w" sizes="(max-width: 500px) 100vw, 500px">&#8220;This is my first cover as a model. When I look at it, I remember the feeling inside which was not confident.&#8221;</div> The Dalai Lama once asked a group of Americans, “What is your society’s biggest problem?” The answer that came back was, “Low self-esteem.” He looked confused—what is low self-esteem? The people explained. When he finally understood, he became visibly sad. What happened to us that makes us feel so inadequate? I keep coming back to my mantra of the year, “You are enough.” If we don’t take the time to realize the immense love that is covered up by fear and insecurity, we’ll ...