If you're comfortable with the basics of mountain biking, but need some work on the finer points of the sport, then pro rider Ben Cathro will help dial in your riding. From pumping and cornering, to line choice and vision, this second of a three-part course progression will take you through the elements that separate good mountain bikers from amazing riders. And Cathro does it all with a mix of proper instruction and lighthearted humor.

Trail Riding: Keeping the Flow

<p>In this lesson you&#8217;ll learn:</p> <ul> <li>How pumping relates to absorbing terrain</li> <li>When and why to pump</li> <li>How pumping can make you faster</li> </ul> <h3>Pumping Through Turns</h3> <shortcode type="jwplayer" props='{"jw_media_id":"z4cP7Vcj"}'></shortcode> <h3>Pumping Through Transitions</h3> <shortcode type="jwplayer" props='{"jw_media_id":"38ojsncg"}'></shortcode> 

Table of Contents

Introduction

Absorbing Terrain

Pumping

Line Choice

Cornering

Pumping

Pumping Through Turns

Pumping Through Transitions

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