Being mentally flexible while climbing will help you find and utilize different techniques, holds, and mindsets to increase your chances of sending.

Practice Falling

Let’s face it: Falling isn’t a natural feeling that we’re instantly comfortable with. But, over time, you can become desensitized to the sensation and overcome your fear. It takes practice. Lots and lots of practice—and we’re not just talking about falls due to getting pumped or not being able to get through a tough section. We’re also talking about those sudden, unforeseen slips and whips. So focus on dialing in your falls and m...