Transforming Energy of the Mind

Table of Contents

Transforming Energy of the Mind

Welcome to Week 5. In this Lesson you will discover the powerful impact of mantra and learn an enlivening mantra practice. You will also explore three transformative contemplation practices for:

  • difficult relationships
  • rising above pleasure and pain
  • shifting your perspective on thoughts

Your state of mind creates your experience of life. In this discussion, you’ll learn how Tantric practice can transform your assumptions and default mindset.

The Powerful Impact of Mantra

Learn how mantra practice can enliven your mind and impact your entire subtle energy system.

Enlivening Mantra Pra...

Ready to start learning?

Already have an Outside+ membership? Sign in

for only $3.99 $8.25 per month*

SPECIAL PRICE

  • Full access to Outside Learn courses
  • Exclusive training guides, meal plans, and members-only content from Outside Network publications
  • Gaia GPS Premium offline maps and Trailforks Pro global trail maps
  • $50 gear credit at Outside Shop
  • Free Outside Events Cycling Series ride and $30 off your first registration with RunReg, BikeReg, or TriReg
  • More than 600 hours of epic adventure films and series with Outside Watch
Join Outside+

* Memberships are billed annually.