Transforming Emotional Energy

Table of Contents

Transforming Emotional Energy

Welcome to Week 6. This week, you’ll first listen to a lecture on how Tantric practices can help you find bliss in every emotional state. Then you’ll experiment with practices and cultivate resilience so that you can begin to work with:

  • The energy of anger
  • The energy of fear
  • The energy of desire
  • Sexual energy
  • The sensation of taste (you’ll need a piece of chocolate or fruit)

Working with Emotions

You can find Shakti in every emotional high and low. Learn how Tantra philosophy prepares you for creating transformative moments in your life.

Working with the Energy of Anger

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