As a dedicated Ashtanga practitioner for many years, Natasha Rizopoulos is equally captivated by the precision of the Iyengar system. These two traditions inform her teaching, creating a mindful and dynamic blend of Vinyasa Flow. A Senior Teacher with Down Under Yoga, and a writer, teacher, and DVD instructor for Yoga Journal, Natasha is known world-wide for her ability to communicate the essence of sophisticated postures and ideas in ways that have a transformative effect upon one’s understanding of Yoga.
Over the past 20 years, Natasha has refined a method of teaching that empowers students to make profound connections between the alignment of the body and the mind, the physical and the spiritual. Natasha's unique approach to sequencing helps students and teachers alike go deeper in their poses, unlock the true benefits of yoga, and practice vinyasa safely. Learn more at natasharizopoulos.com.