Lauren McNeill is a plant-based Registered Dietitian and nutrition expert based in Canada. She runs the popular social media pages @tastingtothrive_rd and blog www.tastingtothrive.com where she shares plant-based recipes, nutrition and wellness information and debunks common plant-based myths. She holds a Masters of Public Health in Nutrition and Dietetics with a collaborative specialization in women’s health. Lauren is committed to bringing evidence-based information about plant-based nutrition to the masses and debunking common misconceptions about eating. She values making plant-based eating approachable and inclusive, and truly believes that what we do eat is much more important than what we don’t eat.

Lauren has her own virtual nutrition private practice and online programs where she counsels clients wherever they are on their plant-based journey, whether they’ve been vegan for years or simply want to incorporate more plant-based foods into their everyday eating pattern. She has spoken at prestigious conferences such as the first ever Plant-Based Nutrition Conference in Canada, and has been frequently interviewed for news outlets such as Global News and the Toronto Star. 

Follow Lauren on social media @tastingtothrive_rd and her blog www.tastingtothrive.com