footwork-is-a-passion

Footwork Is a Passion

why-footwork-matters

Why Footwork Matters

Getting Started

recognizing-good-and-bad-footwork

Analyzing Your Footwork

shoes-matter

Dialing in Your Shoes

defining-and-refining-body-position

Defining and Refining Body Position

terrain-specific-technique

Honing Technique

incorporating-the-techniques

Incorporating the Techniques

increase-your-strength

Increase Your Strength

consistency-is-key

Consistency Is Key

Core and Supplemental Exercises

<p>At last, we’re ready to dive into specific foot techniques that you can apply on the wall. Many will sound familiar and some may be new to you, but pay attention to the details. We’ll cover what foot technique is, why it’s useful, when to apply it, and how to do it. There are a few things to keep in mind as you move through these techniques:</p> <ol> <li>Regardless of the technique, it’s important to watch your feet as you move them, rather than blindly dragging them up the wall behind you.</li> <li>Before you move your feet, look around at all the available foot options. These may not be right in front of you, so...</li></ol>