In this Master Class with Rodney Yee, you will learn the fundamentals of building a lifelong pranayama practice. You’ll also discover how to prepare your body and mind to receive the breath, and why that’s so essential to embodying the benefits of this practice.

Pranayama can be defined as the regulation of breath through different techniques, which is true, but it’s also an oversimplification. Pranayama enables us to more fully absorb prana, which is translated as life force or, as Rodney defines it, love. It’s a key to unlocking a deeper understanding of who you are. By the end of your six w...