Master Class: Pranayama
Table of Contents
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Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.
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Overview
You’ll Discover
- The building blocks of creating a lifelong pranayama practice
- Asana sequences that help you prepare your body and mind to receive pranayama
- Self-study assignments that help you embody what you've learned
Featured Lessons
Instructor
Rodney Yee
Rodney Yee who has been practicing yoga for 30 years and teaching for 25, got his foundation from Iyengar Yoga. He continues his studies together with his wife, Colleen Saidman Yee. Thirty DVDs and two books later, he has turned his yoga passion toward health care by co-chairing the Urban Zen Health and Wellness Foundation, founded by Donna Karan.
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.
Sale$8.25$3.99per month