What: It’s similar to a deadpoint, but your feet leave the footholds.

Why: Do a dyno when the next hold is too far away for static movement.

When: It’s always better to find enough feet to execute a deadpoint (keeping as much weight as possible on your feet is usually better) than to dyno, but sometimes there’s no choice.

Here’s the breakdown:

1) Set Up – Straight arms, knees bent, hanging low beneath the starting holds. Imagine you are a compressed spring. To get the most distance, your highest foothold should be as close to your hands as possible—but not too high. If you ca...