week-1-dharma

Week 1 - Dharma

week-2-yama

Week 2 - Yama

week-3-niyama

Week 3 - Niyama

week-4-klesha

Week 4 - Klesha

week-5-rigveda-and-gayatri

Week 5 - Rigveda and Gayatri

week-6-sri-aurobindo

Week 6 - Sri Aurobindo

<p>In this week&#8217;s philosophy lesson, Aadil discussed the eight limbs of yoga. Here is a bit of context before you begin&#8230;</p> <p>In Patanjali&#8217;s Yoga Sutra, the eightfold path is called ashtanga, which literally means &#8220;eight limbs&#8221; (ashta=eight, anga=limb). These eight steps can serve as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one&#8217;s health; and they help us to acknowledge the spiritual aspects of our nature. In short they are:</p> <ol> <li>Yama</li> <li>Niyama</li> <li>Asa...</li></ol>