Master Class: Alignment for Life
Table of Contents
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.
Overview
What to Expect
- An introduction to the fundamentals and benefits of Purna Yoga
- 6 asana practices that explore the principles of various yoga poses and postures
- 6 Heartfull Meditation practices to bring love and light into your life
- Philosophy lessons and healthy nutrition and lifestyle tips
- Self-study assignments to help you embody what you learn
Featured Lessons
Instructor
Aadil Palkhivala
Aadil Palkhivala began the study of yoga with B.K.S. Iyengar at the age of 7, and was introduced to the Integral Yoga of Sri Aurobindo at the age of 10. When Aadil was 20, he embarked on his first teaching tour of Europe and North America. Two years later, Iyengar awarded him the Advanced Yoga Teacher’s Certificate. Aadil and Savitri are the founders and directors of the internationally renowned Alive and Shine Center and the College of Purna Yoga, both in Bellevue, Washington. Constantly educating himself in his passion for teaching the “whole yoga,” Aadil is the author of the book Fire of Love. He has studied holistic healing and Ayurveda extensively. He holds degrees in law, physics, and mathematics, is a professional speaker, and co-hosted the Alive and Shine Radio Show with Savitri. Today, he is considered one of the finest yoga teachers on earth.
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.