You'll Learn

Karsten Delap

must-know-knots-and-hitches

Must-Know Knots and Hitches

escaping-the-system

Escaping the System

descending

Descending

<span style="font-weight: 400;">You don't need to end every climbing emergency with a full-blown helicopter rescue. In this course, Karsten Delap, an AMGA-certified rock and alpine guide, search-and-rescue team member, and wilderness EMT, will teach you essential self-rescue skills you can practice safely at home, in the gym, or at the crag. You'll become a responsible climbing partner, allowing you to think more quickly, to be more efficient, and to respond effectively to the most common climbing mishaps. You don’t rise to the level of your expectations; you fall to the level of your training. </span>

prepare-yourself

Prepare Yourself

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Self-Rescue Gear

Must-Know Hitches and Knots

going-up-2

Going Up

practice-scenarios

Practice Scenarios

Essential Self-Rescue for Climbers