Class 1 - Santosha
Welcome! In this 10-class series, we will explore topics and themes that are meant to help you find more purpose and meaning in your life. As you progress and go deeper into the yoga poses both philosophically and physically, you will be creating a more intimate relationship with your Self – triggering the seeker within you. I am excited to be on this journey with you. Let’s get started!
Recommended Reading
- The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice, by Rina Jakubowicz
- The Fall of the Human Intellect, by A. Parthasarathy
- Vedanta Treatise, by ...