Introduction

Module 1: Understanding Plant-Based Diets

Module 2: Transitioning to a Plant-Based Diet

Module 3: Nutrients on a Plant-Based Diet

Module 4: Plant-Based for the Whole Family

Module 5: Success with a Plant-Based Diet

Module 1: Understanding Plant-Based Diets

Welcome to Easy Vegan Meals for the Whole Family. My name is Lauren McNeill, and I’m a Registered Dietitian who specializes in plant-based nutrition with a Masters of Public Health in Nutrition and Dietetics.

In this course, we’ll be talking all about creating Easy Vegan Meals that your family will love, from how to transition to a plant-based diet, nutrients to be aware of on a plant-based diet, how to win over a picky eater and so much more.

I’ll be sharing some of my favorite family-friendly plant-based recipes along the way to make this journey extra delicious for you. You can download all...

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Table of Contents

Introduction