Built in 60
Table of Contents
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.
Overview
You'll learn
- Downloadable weekly workout plans
- Detailed demos of each workout
- A flexible nutrition plan focused on eating clean, whole foods
- More than 30 delicious recipes for breakfast, lunch, dinner and snacks
- How to build agility, balance, endurance and strength
Featured Lessons
Instructor
Amber Dodzweit and Andrew Riposta
Amber Dodzweit Riposta is an All-American collegiate track and field athlete, a national champion professional tackle football player and a 13-time fitness cover model — including seven Oxygen magazine covers. Andrew Riposta is an integrative nutrition coach, holistic nutritionist, and a lifelong sports enthusiast.
Together, they founded Built for Life and Built for Her, providing training and nutrition guidance to thousands of men and women around the globe. Their mission is to help people take health back into their own hands and to achieve and maintain their goals with a foundation of healthy habits for life.
The couple recently relocated from Florida to Stockton Springs, Maine. Along with their four fur babies, they are busy getting back to basics and connecting with nature.
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.