Welcome to Week 2! In this lesson, you will learn about the basics of prepping ingredients in advance. These strategies pertain not only to the recipes you will learn in this course but to your future cooking as well.

How to Prep and Store Vegetables

When you return from the market is a good time to check your batch cooking recipes and organize your ingredients to be prepped before you even start cooking. By “prep,” I mean wash, dry, peel (if appropriate), and cut up. While it is true that fruits and vegetables tend to lose nutrients once cut, you are much more likely to consume them if they a...