6 Weeks to Stronger Fingers
Table of Contents
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.
Overview
You’ll Learn
- Simple, but effective, training methods
- How to strengthen your core
- How to prevent training injuries
- Why finger strength is important
- What tools you need to boost your grip strength
Featured Lessons
Instructor
Jonathan Siegrist
Jonathan Siegrist is a professional climber who’s racked up nineteen 5.15 redpoints, well over 400 5.14 sends, stacks of difficult first ascents, and even a few awards. Since he started climbing in 2004, he’s built a strong foundation on rock and found additional success with systematic training. In 2011, he packed his life into a pick-up truck in order to climb and travel year-round, aka live the dream. With world-class experience in sport climbing, trad, big walls, and bouldering, he remains extremely stoked about climbing. What’s more, he’s a vegetarian, has a pair of turbo dogs named Zeke and Juniper, and his drink(s) of choice are soda water, cheap beer, and rooibos tea.
POWER YOUR PURSUITS
Get access to this course, the entire Outside Learn library, and more than $500 worth of member benefits for your active life.