getting-started-11

Getting Started

diagnosis

Diagnosis

diet

Diet

lifestyle

Lifestyle

3 Pillars of Gut Health

gut-disruptors

Gut Disruptors

gut-healing-foods

Gut-Healing Foods

How Did You Get Here?

gut-health-vs-gut-healing

Gut Health vs. Gut Healing

understanding-biotics

Understanding Biotics

making-lifestyle-changes

Making Lifestyle Changes

Your Gut-Healing Journey

moving-forward

Moving Forward

<p>To refresh what we’ve learned, let’s go back to IBS and IBD. IBS stands for Irritable Bowel Syndrome, whereas IBD stands for Inflammatory Bowel Disease, including diseases like Crohn’s disease and Ulcerative Colitis. IBS-related conditions are functional disorders of the gut, while IBD refers to gut-related inflammatory diseases.</p> <p>And you can’t take a gut health course without talking about—you guessed it—stools, or poop, and more specifically, the conditions of diarrhea and constipation. Both IBS and IBD conditions and diseases can present as diarrhea or constipation, or both. For example, IBS...</p>