getting-started-11

Getting Started

diagnosis

Diagnosis

diet

Diet

lifestyle

Lifestyle

3 Pillars of Gut Health

gut-disruptors

Gut Disruptors

gut-healing-foods

Gut-Healing Foods

How Did You Get Here?

gut-health-vs-gut-healing

Gut Health vs. Gut Healing

understanding-biotics

Understanding Biotics

making-lifestyle-changes

Making Lifestyle Changes

Your Gut-Healing Journey

moving-forward

Moving Forward

Welcome! I am so excited that you have decided to join me for the next 30 gut-healing days. While I have been on this healing and health journey for over a decade, my goal with this program is to meet you wherever you’re at in yours. If I earned a nickel for every time I said, “Heal your gut, heal your life,” I’d be a millionaire. That’s because I truly believe it. Over the next 30 days, you’ll learn more about why and how this statement rings true. You can expect to take a deeper, more holistic dive into the wide world of gut health and gut healing. First, check out what is available to you i...